/* Reset and Base Styles */
* {
	margin: 0;
	padding: 0;
	box-sizing: border-box;
}

body {
	font-family: 'Inter', sans-serif;
	line-height: 1.6;
	color: #333;
	background-color: #fafafa;
}

.herbal-theme {
	background: linear-gradient(135deg, #f5f7fa 0%, #c3cfe2 100%);
	min-height: 100vh;
}

/* Typography */
h1,
h2,
h3,
h4,
h5,
h6 {
	font-family: 'Playfair Display', serif;
	font-weight: 600;
	line-height: 1.2;
	margin-bottom: 1rem;
}

/* Header Styles */
.main-header {
	background: rgba(255, 255, 255, 0.95);
	backdrop-filter: blur(10px);
	box-shadow: 0 2px 20px rgba(0, 0, 0, 0.1);
	position: fixed;
	top: 0;
	left: 0;
	right: 0;
	z-index: 1000;
	transition: all 0.3s ease;
}

.header-container {
	max-width: 1200px;
	margin: 0 auto;
	padding: 0 2rem;
	display: flex;
	justify-content: space-between;
	align-items: center;
	height: 70px;
}

.logo-section {
	display: flex;
	align-items: center;
}

.brand-logo {
	display: flex;
	align-items: center;
	text-decoration: none;
	color: #2d5a27;
	font-weight: 700;
	font-size: 1.5rem;
}

.logo-icon {
	font-size: 2rem;
	margin-right: 0.5rem;
}

.logo-text {
	font-family: 'Playfair Display', serif;
}

.main-navigation {
	display: flex;
	gap: 2rem;
}

.nav-link {
	text-decoration: none;
	color: #333;
	font-weight: 500;
	transition: color 0.3s ease;
	position: relative;
}

.nav-link:hover {
	color: #2d5a27;
}

.nav-link::after {
	content: '';
	position: absolute;
	bottom: -5px;
	left: 0;
	width: 0;
	height: 2px;
	background: #2d5a27;
	transition: width 0.3s ease;
}

.nav-link:hover::after {
	width: 100%;
}

/* Mobile Menu */
.mobile-menu-toggle {
	display: none;
	flex-direction: column;
	cursor: pointer;
	padding: 0.5rem;
}

.hamburger-line {
	width: 25px;
	height: 3px;
	background: #2d5a27;
	margin: 3px 0;
	transition: 0.3s;
}

/* Hero Section */
.hero-section {
	padding: 120px 0 80px;
	background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
	color: white;
	position: relative;
	overflow: hidden;
}

.hero-section::before {
	content: '';
	position: absolute;
	top: 0;
	left: 0;
	right: 0;
	bottom: 0;
	background: url('data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100"><defs><pattern id="grain" width="100" height="100" patternUnits="userSpaceOnUse"><circle cx="25" cy="25" r="1" fill="rgba(255,255,255,0.1)"/><circle cx="75" cy="75" r="1" fill="rgba(255,255,255,0.1)"/><circle cx="50" cy="10" r="0.5" fill="rgba(255,255,255,0.05)"/><circle cx="10" cy="60" r="0.5" fill="rgba(255,255,255,0.05)"/><circle cx="90" cy="40" r="0.5" fill="rgba(255,255,255,0.05)"/></pattern></defs><rect width="100" height="100" fill="url(%23grain)"/></svg>');
	opacity: 0.3;
}

.hero-container {
	max-width: 1200px;
	margin: 0 auto;
	padding: 0 2rem;
	display: grid;
	grid-template-columns: 1fr 1fr;
	gap: 4rem;
	align-items: center;
	position: relative;
	z-index: 2;
}

.hero-title {
	font-size: 3.5rem;
	margin-bottom: 1.5rem;
	line-height: 1.1;
}

.hero-subtitle {
	font-size: 1.2rem;
	margin-bottom: 2rem;
	opacity: 0.9;
	line-height: 1.6;
}

.hero-actions {
	display: flex;
	gap: 1rem;
	flex-wrap: wrap;
}

.btn-primary,
.btn-secondary {
	padding: 1rem 2rem;
	border-radius: 50px;
	text-decoration: none;
	font-weight: 600;
	transition: all 0.3s ease;
	display: inline-block;
	text-align: center;
	border: 2px solid transparent;
}

.btn-primary {
	background: #2d5a27;
	color: white;
	border-color: #2d5a27;
}

.btn-primary:hover {
	background: #1e3d1a;
	transform: translateY(-2px);
	box-shadow: 0 10px 25px rgba(45, 90, 39, 0.3);
}

.btn-secondary {
	background: transparent;
	color: white;
	border-color: white;
}

.btn-secondary:hover {
	background: white;
	color: #2d5a27;
	transform: translateY(-2px);
}

.hero-image {
	position: relative;
}

.hero-img {
	width: 100%;
	height: 400px;
	object-fit: cover;
	border-radius: 20px;
	box-shadow: 0 20px 40px rgba(0, 0, 0, 0.2);
}

/* Benefits Section */
.benefits-section {
	padding: 80px 0;
	background: white;
}

.benefits-container {
	max-width: 1200px;
	margin: 0 auto;
	padding: 0 2rem;
}

.section-header {
	text-align: center;
	margin-bottom: 4rem;
}

.section-title {
	font-size: 2.5rem;
	color: #2d5a27;
	margin-bottom: 1rem;
}

.section-subtitle {
	font-size: 1.1rem;
	color: #666;
	max-width: 600px;
	margin: 0 auto;
}

.benefits-grid {
	display: grid;
	grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
	gap: 2rem;
}

.benefit-card {
	background: white;
	padding: 2rem;
	border-radius: 15px;
	box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
	text-align: center;
	transition: transform 0.3s ease, box-shadow 0.3s ease;
	border: 1px solid #f0f0f0;
}

.benefit-card:hover {
	transform: translateY(-10px);
	box-shadow: 0 20px 40px rgba(0, 0, 0, 0.15);
}

.benefit-icon {
	font-size: 3rem;
	margin-bottom: 1rem;
}

.benefit-title {
	font-size: 1.3rem;
	color: #2d5a27;
	margin-bottom: 1rem;
}

.benefit-description {
	color: #666;
	line-height: 1.6;
}

/* Herbs Showcase */
.herbs-showcase {
	padding: 80px 0;
	background: linear-gradient(135deg, #f5f7fa 0%, #c3cfe2 100%);
}

.showcase-container {
	max-width: 1200px;
	margin: 0 auto;
	padding: 0 2rem;
}

.showcase-title {
	font-size: 2.5rem;
	color: #2d5a27;
	text-align: center;
	margin-bottom: 3rem;
}

.herbs-list {
	display: grid;
	grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
	gap: 2rem;
	margin-bottom: 3rem;
}

.herb-item {
	background: white;
	border-radius: 15px;
	overflow: hidden;
	box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
	transition: transform 0.3s ease;
}

.herb-item:hover {
	transform: translateY(-5px);
}

.herb-image {
	height: 200px;
	overflow: hidden;
}

.herb-img {
	width: 100%;
	height: 100%;
	object-fit: cover;
	transition: transform 0.3s ease;
}

.herb-item:hover .herb-img {
	transform: scale(1.05);
}

.herb-info {
	padding: 1.5rem;
}

.herb-name {
	font-size: 1.3rem;
	color: #2d5a27;
	margin-bottom: 0.5rem;
}

.herb-description {
	color: #666;
	line-height: 1.6;
}

.showcase-cta {
	text-align: center;
}

/* Testimonials Section */
.testimonials-section {
	padding: 80px 0;
	background: white;
}

.testimonials-container {
	max-width: 1200px;
	margin: 0 auto;
	padding: 0 2rem;
}

.testimonials-grid {
	display: grid;
	grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
	gap: 2rem;
}

.testimonial-card {
	background: #f8f9fa;
	padding: 2rem;
	border-radius: 15px;
	border-left: 4px solid #2d5a27;
	transition: transform 0.3s ease;
}

.testimonial-card:hover {
	transform: translateY(-5px);
}

.testimonial-text {
	font-style: italic;
	margin-bottom: 1.5rem;
	color: #555;
	line-height: 1.6;
}

.testimonial-author {
	display: flex;
	align-items: center;
	gap: 1rem;
}

.author-avatar {
	width: 50px;
	height: 50px;
	background: #2d5a27;
	color: white;
	border-radius: 50%;
	display: flex;
	align-items: center;
	justify-content: center;
	font-weight: bold;
	font-size: 1.2rem;
}

.author-name {
	font-weight: 600;
	color: #2d5a27;
	margin-bottom: 0.25rem;
}

.author-location {
	color: #666;
	font-size: 0.9rem;
}

/* Contact Section */
.contact-section {
	padding: 80px 0;
	background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
	color: white;
}

.contact-container {
	max-width: 1200px;
	margin: 0 auto;
	padding: 0 2rem;
}

.contact-content {
	display: grid;
	grid-template-columns: 1fr 1fr;
	gap: 4rem;
	align-items: start;
}

.contact-title {
	font-size: 2.5rem;
	margin-bottom: 1rem;
}

.contact-subtitle {
	font-size: 1.1rem;
	margin-bottom: 2rem;
	opacity: 0.9;
}

.contact-details {
	display: flex;
	flex-direction: column;
	gap: 1.5rem;
}

.contact-item {
	display: flex;
	align-items: center;
	gap: 1rem;
}

.contact-icon {
	font-size: 1.5rem;
	width: 40px;
	height: 40px;
	background: rgba(255, 255, 255, 0.2);
	border-radius: 50%;
	display: flex;
	align-items: center;
	justify-content: center;
}

.contact-text h4 {
	margin-bottom: 0.25rem;
	font-size: 1.1rem;
}

.contact-text p {
	opacity: 0.9;
}

/* Contact Form */
.contact-form-wrapper {
	background: white;
	padding: 2rem;
	border-radius: 15px;
	box-shadow: 0 20px 40px rgba(0, 0, 0, 0.1);
}

.form-title {
	color: #2d5a27;
	margin-bottom: 1.5rem;
	text-align: center;
}

.form-group {
	margin-bottom: 1.5rem;
}

.form-label {
	display: block;
	margin-bottom: 0.5rem;
	color: #333;
	font-weight: 500;
}

.form-input,
.form-textarea {
	width: 100%;
	padding: 1rem;
	border: 2px solid #e0e0e0;
	border-radius: 8px;
	font-size: 1rem;
	transition: border-color 0.3s ease;
	font-family: inherit;
}

.form-input:focus,
.form-textarea:focus {
	outline: none;
	border-color: #2d5a27;
}

.form-textarea {
	height: 120px;
	resize: vertical;
}

.form-submit {
	width: 100%;
	margin-top: 1rem;
}

/* Footer */
.main-footer {
	background: #1a1a1a;
	color: white;
	padding: 3rem 0 1rem;
}

.footer-container {
	max-width: 1200px;
	margin: 0 auto;
	padding: 0 2rem;
}

.footer-content {
	display: grid;
	grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
	gap: 2rem;
	margin-bottom: 2rem;
}

.footer-title {
	color: #2d5a27;
	margin-bottom: 1rem;
	font-size: 1.5rem;
}

.footer-subtitle {
	color: #2d5a27;
	margin-bottom: 1rem;
	font-size: 1.1rem;
}

.footer-description {
	color: #ccc;
	margin-bottom: 1rem;
	line-height: 1.6;
}

.footer-social {
	display: flex;
	gap: 1rem;
}

.social-link {
	display: inline-block;
	width: 40px;
	height: 40px;
	background: #2d5a27;
	color: white;
	text-decoration: none;
	border-radius: 50%;
	display: flex;
	align-items: center;
	justify-content: center;
	transition: background 0.3s ease;
}

.social-link:hover {
	background: #1e3d1a;
}

.footer-nav {
	display: flex;
	flex-direction: column;
	gap: 0.5rem;
}

.footer-link {
	color: #ccc;
	text-decoration: none;
	transition: color 0.3s ease;
}

.footer-link:hover {
	color: #2d5a27;
}

.footer-contact-item {
	color: #ccc;
	margin-bottom: 0.5rem;
}

.footer-bottom {
	border-top: 1px solid #333;
	padding-top: 1rem;
	text-align: center;
}

.footer-copyright {
	color: #999;
	font-size: 0.9rem;
}

/* Cookie Notification */
.cookie-notification {
	position: fixed;
	bottom: 0;
	left: 0;
	right: 0;
	background: #2d5a27;
	color: white;
	padding: 1rem 2rem;
	z-index: 1000;
	transform: translateY(100%);
	transition: transform 0.3s ease;
}

.cookie-notification.show {
	transform: translateY(0);
}

.cookie-content {
	max-width: 1200px;
	margin: 0 auto;
	display: flex;
	align-items: center;
	justify-content: space-between;
	gap: 1rem;
}

.cookie-content p {
	margin: 0;
	flex: 1;
}

.cookie-content a {
	color: #90c695;
	text-decoration: underline;
}

.cookie-accept {
	background: white;
	color: #2d5a27;
	border: none;
	padding: 0.5rem 1rem;
	border-radius: 5px;
	cursor: pointer;
	font-weight: 600;
	transition: background 0.3s ease;
}

.cookie-accept:hover {
	background: #f0f0f0;
}

/* Menu Overlay */
.menu-overlay {
	position: fixed;
	top: 0;
	left: 0;
	right: 0;
	bottom: 0;
	background: rgba(0, 0, 0, 0.5);
	z-index: 999;
	opacity: 0;
	visibility: hidden;
	transition: all 0.3s ease;
}

.menu-overlay.active {
	opacity: 1;
	visibility: visible;
}

/* Responsive Design */
@media (max-width: 768px) {
	.mobile-menu-toggle {
		display: flex;
	}

	.main-navigation {
		position: fixed;
		top: 70px;
		left: 0;
		right: 0;
		background: white;
		flex-direction: column;
		padding: 2rem;
		box-shadow: 0 5px 20px rgba(0, 0, 0, 0.1);
		transform: translateY(-100%);
		transition: transform 0.3s ease;
	}

	.main-navigation.active {
		transform: translateY(0);
	}

	.hero-container {
		grid-template-columns: 1fr;
		text-align: center;
		gap: 2rem;
	}

	.hero-title {
		font-size: 2.5rem;
	}

	.contact-content {
		grid-template-columns: 1fr;
		gap: 2rem;
	}

	.footer-content {
		grid-template-columns: 1fr;
		text-align: center;
	}

	.cookie-content {
		flex-direction: column;
		text-align: center;
	}
}

@media (max-width: 480px) {
	.header-container {
		padding: 0 1rem;
	}

	.hero-container,
	.benefits-container,
	.showcase-container,
	.testimonials-container,
	.contact-container {
		padding: 0 1rem;
	}

	.hero-title {
		font-size: 2rem;
	}

	.section-title {
		font-size: 2rem;
	}

	.benefits-grid {
		grid-template-columns: 1fr;
	}

	.herbs-list {
		grid-template-columns: 1fr;
	}

	.testimonials-grid {
		grid-template-columns: 1fr;
	}
}

/* Smooth scrolling */
html {
	scroll-behavior: smooth;
}

/* No scroll when menu is open */
.no-scroll {
	overflow: hidden;
}

/* Animation for cards */
@keyframes fadeInUp {
	from {
		opacity: 0;
		transform: translateY(30px);
	}

	to {
		opacity: 1;
		transform: translateY(0);
	}
}

.benefit-card,
.herb-item,
.testimonial-card {
	animation: fadeInUp 0.6s ease-out;
}

/* Hover effects */
.benefit-card:hover .benefit-icon {
	transform: scale(1.1);
	transition: transform 0.3s ease;
}

/* Focus styles for accessibility */
.btn-primary:focus,
.btn-secondary:focus,
.form-input:focus,
.form-textarea:focus {
	outline: 2px solid #2d5a27;
	outline-offset: 2px;
}

/* Loading states */
.btn-primary:active {
	transform: translateY(0);
}

/* Contact Page Styles */
.contact-page-section {
	padding: 120px 0 80px;
	background: linear-gradient(135deg, #f5f7fa 0%, #c3cfe2 100%);
	min-height: 100vh;
}

.contact-page-container {
	max-width: 1200px;
	margin: 0 auto;
	padding: 0 2rem;
}

.page-header {
	text-align: center;
	margin-bottom: 4rem;
}

.page-title {
	font-size: 3rem;
	color: #2d5a27;
	margin-bottom: 1rem;
}

.page-subtitle {
	font-size: 1.2rem;
	color: #666;
	max-width: 600px;
	margin: 0 auto;
}

.contact-content {
	display: grid;
	grid-template-columns: 1fr 1fr;
	gap: 4rem;
	margin-bottom: 4rem;
}

.contact-info-section {
	display: flex;
	flex-direction: column;
	gap: 2rem;
}

.contact-card {
	background: white;
	padding: 2rem;
	border-radius: 15px;
	box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
	display: flex;
	align-items: center;
	gap: 1.5rem;
	transition: transform 0.3s ease;
}

.contact-card:hover {
	transform: translateY(-5px);
}

.contact-card .contact-icon {
	font-size: 2rem;
	width: 60px;
	height: 60px;
	background: #2d5a27;
	color: white;
	border-radius: 50%;
	display: flex;
	align-items: center;
	justify-content: center;
	flex-shrink: 0;
}

.contact-details h3 {
	color: #2d5a27;
	margin-bottom: 0.5rem;
	font-size: 1.2rem;
}

.contact-details p {
	margin-bottom: 0.25rem;
	color: #333;
}

.contact-details a {
	color: #2d5a27;
	text-decoration: none;
	font-weight: 500;
}

.contact-details a:hover {
	text-decoration: underline;
}

.contact-details small {
	color: #666;
	font-size: 0.9rem;
}

.map-section {
	background: white;
	padding: 2rem;
	border-radius: 15px;
	box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.map-title {
	color: #2d5a27;
	margin-bottom: 1.5rem;
	text-align: center;
}

.map-container {
	border-radius: 15px;
	overflow: hidden;
}

.contact-form-section {
	background: white;
	padding: 3rem;
	border-radius: 20px;
	box-shadow: 0 20px 40px rgba(0, 0, 0, 0.1);
}

.form-container {
	max-width: 800px;
	margin: 0 auto;
}

.form-title {
	color: #2d5a27;
	text-align: center;
	margin-bottom: 2rem;
	font-size: 2rem;
}

.form-row {
	display: grid;
	grid-template-columns: 1fr 1fr;
	gap: 1.5rem;
	margin-bottom: 1.5rem;
}

/* Legal Pages Styles */
.legal-page-section {
	padding: 120px 0 80px;
	background: linear-gradient(135deg, #f5f7fa 0%, #c3cfe2 100%);
	min-height: 100vh;
}

.legal-page-container {
	max-width: 1000px;
	margin: 0 auto;
	padding: 0 2rem;
}

.legal-content {
	background: white;
	padding: 3rem;
	border-radius: 20px;
	box-shadow: 0 20px 40px rgba(0, 0, 0, 0.1);
}

.legal-section {
	margin-bottom: 3rem;
	padding-bottom: 2rem;
	border-bottom: 1px solid #f0f0f0;
}

.legal-section:last-child {
	border-bottom: none;
	margin-bottom: 0;
}

.legal-section-title {
	color: #2d5a27;
	font-size: 1.5rem;
	margin-bottom: 1rem;
	font-family: 'Playfair Display', serif;
}

.legal-list {
	margin: 1rem 0;
	padding-left: 1.5rem;
}

.legal-list li {
	margin-bottom: 0.5rem;
	line-height: 1.6;
	color: #555;
}

.legal-list strong {
	color: #2d5a27;
}

.contact-info {
	background: #f8f9fa;
	padding: 1.5rem;
	border-radius: 10px;
	margin-top: 1rem;
}

.contact-info p {
	margin-bottom: 0.5rem;
	color: #333;
}

/* Active navigation link */
.nav-link.active {
	color: #2d5a27;
	font-weight: 600;
}

.nav-link.active::after {
	width: 100%;
}

/* Responsive Design for new pages */
@media (max-width: 768px) {
	.contact-content {
		grid-template-columns: 1fr;
		gap: 2rem;
	}

	.form-row {
		grid-template-columns: 1fr;
	}

	.contact-card {
		flex-direction: column;
		text-align: center;
	}

	.legal-content {
		padding: 2rem 1rem;
	}

	.page-title {
		font-size: 2.5rem;
	}
}

@media (max-width: 480px) {

	.contact-page-container,
	.legal-page-container {
		padding: 0 1rem;
	}

	.contact-form-section {
		padding: 2rem 1rem;
	}

	.page-title {
		font-size: 2rem;
	}

	.contact-card {
		padding: 1.5rem;
	}
}

/* Print styles */
@media print {

	.main-header,
	.main-footer,
	.cookie-notification {
		display: none;
	}

	.hero-section {
		background: white;
		color: black;
	}

	.contact-section {
		background: white;
		color: black;
	}

	.contact-page-section,
	.legal-page-section {
		background: white;
	}
}

/* =========================
   New MEN'S HEALTH Landing
   ========================= */

.vital-men-theme {
	background: radial-gradient(1200px 600px at 20% 10%, #eaf6ff 0%, rgba(234,246,255,0) 60%), linear-gradient(180deg, #f7fbff 0%, #eef5ff 100%);
	min-height: 100vh;
}

.container-xl {
	max-width: 1200px;
	margin: 0 auto;
	padding: 0 2rem;
}

/* Header */
.site-header-men {
	position: sticky;
	top: 0;
	background: rgba(255,255,255,0.9);
	backdrop-filter: blur(8px);
	box-shadow: 0 4px 20px rgba(0,0,0,0.06);
	z-index: 1000;
}

.site-header-men .container-xl {
	display: grid;
	grid-template-columns: auto 1fr auto;
	align-items: center;
	height: 74px;
}

.brand-mark {
	display: inline-flex;
	align-items: center;
	gap: 10px;
	text-decoration: none;
	color: #0e2a47;
	font-weight: 800;
	font-size: 1.25rem;
}

.brand-mark .brand-icon {
	font-size: 1.5rem;
}

.nav-menu-men {
	display: flex;
	justify-content: center;
	gap: 2rem;
}

.nav-item-men {
	text-decoration: none;
	color: #264766;
	font-weight: 600;
	transition: color .2s ease;
}

.nav-item-men:hover,
.nav-item-men.is-active {
	color: #0e72ff;
}

.nav-toggle-men {
	display: none;
	width: 44px;
	height: 40px;
	border: 0;
	background: transparent;
	cursor: pointer;
}

.nav-toggle-men span {
	display: block;
	width: 24px;
	height: 2px;
	background: #0e2a47;
	margin: 5px auto;
	border-radius: 2px;
}

/* Hero */
.hero-men {
	padding: 120px 0 60px;
}

.hero-grid-men {
	display: grid;
	grid-template-columns: 1.1fr .9fr;
	gap: 3rem;
	align-items: center;
}

.hero-title-men {
	font-family: 'Playfair Display', serif;
	font-size: 3rem;
	line-height: 1.1;
	color: #0e2a47;
	margin-bottom: 1rem;
}

.hero-lead-men {
	font-size: 1.125rem;
	color: #3a5875;
	margin-bottom: 1.5rem;
}

.hero-actions-men {
	display: flex;
	flex-wrap: wrap;
	gap: 12px;
}

.btn-men {
	display: inline-block;
	padding: 0.875rem 1.5rem;
	border-radius: 12px;
	text-decoration: none;
	font-weight: 700;
	border: 2px solid transparent;
	transition: transform .15s ease, box-shadow .15s ease, background .2s ease, color .2s ease;
}

.btn-men.primary {
	background: #0e72ff;
	border-color: #0e72ff;
	color: #fff;
	box-shadow: 0 10px 24px rgba(14,114,255,0.24);
}

.btn-men.primary:hover {
	transform: translateY(-2px);
	box-shadow: 0 14px 28px rgba(14,114,255,0.28);
}

.btn-men.ghost {
	background: transparent;
	color: #0e72ff;
	border-color: #0e72ff;
}

.btn-men.lg {
	padding: 1rem 1.75rem;
	font-size: 1.05rem;
	border-radius: 14px;
}

.hero-img-men {
	width: 100%;
	height: 420px;
	object-fit: cover;
	border-radius: 18px;
	box-shadow: 0 24px 46px rgba(0,0,0,0.18);
}

/* Sections */
.section-men {
	padding: 72px 0;
	background: transparent;
}

.section-men.alt {
	background: linear-gradient(180deg, #f7fbff 0%, #eef5ff 100%);
}

.section-head-men {
	text-align: center;
	margin-bottom: 2.5rem;
}

.section-title-men {
	font-family: 'Playfair Display', serif;
	font-size: 2.25rem;
	color: #0e2a47;
	margin-bottom: .5rem;
}

.section-note-men {
	color: #456b8d;
	max-width: 680px;
	margin: 0 auto;
}

/* Benefits */
.benefit-cards-men {
	display: grid;
	grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
	gap: 1.25rem;
}

.benefit-men {
	background: #fff;
	border: 1px solid #e6eef7;
	border-radius: 16px;
	padding: 1.5rem;
	box-shadow: 0 12px 32px rgba(14,42,71,0.06);
	transition: transform .2s ease, box-shadow .2s ease;
}

.benefit-men:hover {
	transform: translateY(-6px);
	box-shadow: 0 16px 40px rgba(14,42,71,0.10);
}

.benefit-icon-men {
	font-size: 1.75rem;
}

.benefit-title-men {
	color: #0e2a47;
	margin: .5rem 0;
	font-size: 1.25rem;
}

.benefit-text-men {
	color: #3a5875;
}

/* Products */
.product-grid-men {
	display: grid;
	grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
	gap: 1.25rem;
}

.product-card-men {
	background: #fff;
	border: 1px solid #e6eef7;
	border-radius: 16px;
	overflow: hidden;
	box-shadow: 0 12px 32px rgba(14,42,71,0.06);
	transition: transform .2s ease, box-shadow .2s ease;
}

.product-card-men:hover {
	transform: translateY(-6px);
	box-shadow: 0 16px 40px rgba(14,42,71,0.10);
}

.product-img-men {
	width: 100%;
	height: 180px;
	object-fit: cover;
}

.product-name-men {
	font-size: 1.125rem;
	color: #0e2a47;
	margin: 1rem 1rem 0.25rem;
}

.product-copy-men {
	color: #3a5875;
	margin: 0 1rem 1.25rem;
}

.cta-inline-men {
	text-align: center;
	margin-top: 1.25rem;
}

/* Steps */
.steps-men {
	max-width: 760px;
	margin: 0 auto;
	list-style: none;
	counter-reset: step;
}

.step-men {
	position: relative;
	background: #fff;
	border: 1px solid #e6eef7;
	border-radius: 14px;
	padding: 1rem 1.25rem 1rem 3.25rem;
	margin-bottom: 0.75rem;
	box-shadow: 0 10px 26px rgba(14,42,71,0.06);
}

.step-men::before {
	counter-increment: step;
	content: counter(step);
	position: absolute;
	left: 1rem;
	top: 1rem;
	width: 28px;
	height: 28px;
	border-radius: 50%;
	display: inline-flex;
	align-items: center;
	justify-content: center;
	background: #0e72ff;
	color: #fff;
	font-weight: 800;
	font-size: .9rem;
}

/* Quotes */
.quotes-men {
	display: grid;
	grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
	gap: 1rem;
}

.quote-men {
	background: #fff;
	border-left: 4px solid #0e72ff;
	border-radius: 8px;
	padding: 1rem 1.25rem;
	color: #2a4561;
	box-shadow: 0 10px 24px rgba(14,42,71,0.06);
}

.quote-men blockquote {
	margin-bottom: .5rem;
}

.quote-men figcaption {
	color: #5a7b99;
	font-size: .95rem;
}

/* CTA */
.cta-men {
	padding: 80px 0;
	background: linear-gradient(180deg, rgba(14,114,255,0.06) 0%, rgba(14,114,255,0.02) 100%);
}

.cta-inner-men {
	display: grid;
	grid-template-columns: 1.2fr .8fr;
	gap: 2rem;
	align-items: center;
}

.cta-copy-men h2 {
	font-family: 'Playfair Display', serif;
	font-size: 2rem;
	color: #0e2a47;
	margin-bottom: .5rem;
}

.cta-copy-men p {
	color: #3a5875;
	margin-bottom: 1rem;
}

.contact-list-men {
	list-style: none;
	color: #2a4561;
}

.contact-list-men li {
	margin-bottom: .25rem;
}

/* Footer */
.site-footer-men {
	background: #0e2a47;
	color: #cfe1f7;
	padding-top: 32px;
}

.footer-grid-men {
	display: grid;
	grid-template-columns: 1.2fr .8fr .8fr;
	gap: 2rem;
	padding: 0 0 24px 0;
}

.footer-brand-men .brand-mark.alt {
	color: #fff;
}

.footer-note-men {
	margin-top: .5rem;
	color: #9fc1e6;
}

.footer-links-men a {
	display: block;
	color: #cfe1f7;
	text-decoration: none;
	margin-bottom: .5rem;
}

.footer-links-men a:hover {
	color: #fff;
}

.footer-contact-men p {
	margin-bottom: .25rem;
}

.footer-bottom-men {
	border-top: 1px solid rgba(255,255,255,0.15);
	padding: 10px 0;
}

/* Overlay */
#menuOverlayMen {
	position: fixed;
	inset: 0;
	background: rgba(0,0,0,0.45);
	z-index: 999;
	opacity: 0;
	visibility: hidden;
	transition: all .2s ease;
}

#menuOverlayMen.active {
	opacity: 1;
	visibility: visible;
}

/* Responsive */
@media (max-width: 960px) {
	.hero-grid-men,
	.cta-inner-men {
		grid-template-columns: 1fr;
	}
}

@media (max-width: 768px) {
	.nav-toggle-men {
		display: inline-block;
	}
	.nav-menu-men {
		position: fixed;
		top: 74px;
		left: 0;
		right: 0;
		background: #fff;
		padding: 1rem 2rem 2rem;
		flex-direction: column;
		gap: 1rem;
		box-shadow: 0 12px 28px rgba(0,0,0,0.12);
		transform: translateY(-120%);
		transition: transform .2s ease;
		z-index: 1000;
	}
	.nav-menu-men.active {
		transform: translateY(0);
	}
	.footer-grid-men {
		grid-template-columns: 1fr;
		text-align: left;
	}
	.hero-title-men {
		font-size: 2.25rem;
	}
}

/* =========================
   New ZEN Landing styles
   ========================= */

.wellness-theme {
	background: radial-gradient(1200px 600px at 15% 0%, #e8f0ed 0%, rgba(232,240,237,0) 55%), linear-gradient(180deg, #f0ede8 0%, #e8f0ed 100%);
	min-height: 100vh;
}

.wrap-zen {
	max-width: 1200px;
	margin: 0 auto;
	padding: 0 2rem;
}

/* Header */
.header-zen {
	position: sticky;
	top: 0;
	background: rgba(255,255,255,0.9);
	backdrop-filter: blur(8px);
	box-shadow: 0 4px 20px rgba(0,0,0,0.06);
	z-index: 1000;
}

.header-zen .wrap-zen {
	display: grid;
	grid-template-columns: auto 1fr auto;
	align-items: center;
	height: 74px;
}

.brand-zen {
	display: inline-flex;
	align-items: center;
	gap: 10px;
	text-decoration: none;
	color: #0f2419;
	font-weight: 800;
	font-size: 1.25rem;
}

.brand-zen .brand-ico {
	font-size: 1.4rem;
}

.nav-zen {
	display: flex;
	justify-content: center;
	gap: 2rem;
}

.nav-zen-item {
	text-decoration: none;
	color: #1d3d2f;
	font-weight: 600;
	transition: color .2s ease;
}

.nav-zen-item:hover,
.nav-zen-item.is-active {
	color: #1d5a3d;
}

.burger-zen {
	display: none;
	width: 44px;
	height: 40px;
	border: 0;
	background: transparent;
	cursor: pointer;
}

.burger-zen span {
	display: block;
	width: 24px;
	height: 2px;
	background: #0f2419;
	margin: 5px auto;
	border-radius: 2px;
}

/* Hero */
.hero-zen {
	padding: 120px 0 64px;
}

.grid-hero-zen {
	display: grid;
	grid-template-columns: 1.1fr .9fr;
	gap: 3rem;
	align-items: center;
}

.hero-title-zen {
	font-family: 'Playfair Display', serif;
	font-size: 2.75rem;
	line-height: 1.1;
	color: #0f2419;
	margin-bottom: 0.75rem;
}

.tagline-zen {
	font-size: 1.1rem;
	color: #2d4a3f;
	margin-bottom: 1.25rem;
}

.hero-actions-zen {
	display: flex;
	flex-wrap: wrap;
	gap: 12px;
}

.btn-zen {
	display: inline-block;
	padding: 0.875rem 1.5rem;
	border-radius: 12px;
	text-decoration: none;
	font-weight: 700;
	border: 2px solid transparent;
	transition: transform .15s ease, box-shadow .15s ease, background .2s ease, color .2s ease;
}

.btn-zen.primary {
	background: #1d5a3d;
	border-color: #1d5a3d;
	color: #fff;
	box-shadow: 0 10px 24px rgba(29,90,61,0.24);
}

.btn-zen.primary:hover {
	transform: translateY(-2px);
	box-shadow: 0 14px 28px rgba(29,90,61,0.28);
}

.btn-zen.ghost {
	background: transparent;
	color: #1d5a3d;
	border-color: #1d5a3d;
}

.btn-zen.lg {
	padding: 1rem 1.75rem;
	font-size: 1.05rem;
	border-radius: 14px;
}

.hero-img-zen {
	width: 100%;
	height: 420px;
	object-fit: cover;
	border-radius: 18px;
	box-shadow: 0 24px 46px rgba(0,0,0,0.18);
}

.caption-zen {
	color: #4a6b5f;
	font-size: .9rem;
	margin-top: .5rem;
}

/* Sections */
.section-zen {
	padding: 72px 0;
	background: transparent;
}

.section-zen.alt {
	background: linear-gradient(180deg, #f0ede8 0%, #e8f0ed 100%);
}

.section-head-zen {
	text-align: center;
	margin-bottom: 2.25rem;
}

.section-title-zen {
	font-family: 'Playfair Display', serif;
	font-size: 2rem;
	color: #0f2419;
	margin-bottom: .5rem;
}

.section-note-zen {
	color: #2d4a3f;
	max-width: 680px;
	margin: 0 auto;
}

/* Steps */
.steps-zen {
	max-width: 760px;
	margin: 0 auto;
	list-style: none;
	counter-reset: step;
}

.step-zen {
	position: relative;
	background: #fff;
	border: 1px solid #d4ddd8;
	border-radius: 14px;
	padding: 1rem 1.25rem 1rem 3.25rem;
	margin-bottom: 0.75rem;
	box-shadow: 0 10px 26px rgba(15,36,25,0.06);
}

.step-zen::before {
	counter-increment: step;
	content: counter(step);
	position: absolute;
	left: 1rem;
	top: 1rem;
	width: 28px;
	height: 28px;
	border-radius: 50%;
	display: inline-flex;
	align-items: center;
	justify-content: center;
	background: #1d5a3d;
	color: #fff;
	font-weight: 800;
	font-size: .9rem;
}

/* Cards */
.cards-zen {
	display: grid;
	grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
	gap: 1.25rem;
}

.card-zen {
	background: #fff;
	border: 1px solid #d4ddd8;
	border-radius: 16px;
	overflow: hidden;
	box-shadow: 0 12px 32px rgba(15,36,25,0.06);
	transition: transform .2s ease, box-shadow .2s ease;
}

.card-zen:hover {
	transform: translateY(-6px);
	box-shadow: 0 16px 40px rgba(15,36,25,0.10);
}

.card-img-zen {
	width: 100%;
	height: 180px;
	object-fit: cover;
}

.card-title-zen {
	font-size: 1.125rem;
	color: #0f2419;
	margin: 1rem 1rem 0.25rem;
}

.card-text-zen {
	color: #2d4a3f;
	margin: 0 1rem 1.25rem;
}

.cta-inline-zen {
	text-align: center;
	margin-top: 1.25rem;
}

/* CTA */
.cta-zen {
	padding: 80px 0;
	background: linear-gradient(180deg, rgba(29,90,61,0.06) 0%, rgba(29,90,61,0.02) 100%);
}

.cta-inner-zen {
	display: grid;
	grid-template-columns: 1.2fr .8fr;
	gap: 2rem;
	align-items: center;
}

.cta-copy-zen h2 {
	font-family: 'Playfair Display', serif;
	font-size: 2rem;
	color: #0f2419;
	margin-bottom: .5rem;
}

.cta-copy-zen p {
	color: #2d4a3f;
	margin-bottom: 1rem;
}

.contact-zen-list {
	list-style: none;
	color: #1d3d2f;
}

.contact-zen-list li {
	margin-bottom: .25rem;
}

/* Footer */
.footer-zen {
	background: #0f2419;
	color: #c4d8cd;
	padding-top: 32px;
}

.footer-zen-grid {
	display: grid;
	grid-template-columns: 1.2fr .8fr .8fr;
	gap: 2rem;
	padding: 0 0 24px 0;
}

.footer-note-zen {
	margin-top: .5rem;
	color: #94b5a4;
}

.f-links-zen a {
	display: block;
	color: #c4d8cd;
	text-decoration: none;
	margin-bottom: .5rem;
}

.f-links-zen a:hover {
	color: #fff;
}

.f-contact-zen p {
	margin-bottom: .25rem;
}

.footer-zen-bottom {
	border-top: 1px solid rgba(255,255,255,0.15);
	padding: 10px 0;
}

/* Overlay for Zen */
#menuOverlayZen {
	position: fixed;
	inset: 0;
	background: rgba(0,0,0,0.45);
	z-index: 999;
	opacity: 0;
	visibility: hidden;
	transition: all .2s ease;
}

#menuOverlayZen.active {
	opacity: 1;
	visibility: visible;
}

/* Responsive */
@media (max-width: 960px) {
	.grid-hero-zen,
	.cta-inner-zen {
		grid-template-columns: 1fr;
	}
}

@media (max-width: 768px) {
	.burger-zen {
		display: inline-block;
	}
	.nav-zen {
		position: fixed;
		top: 74px;
		left: 0;
		right: 0;
		background: #fff;
		padding: 1rem 2rem 2rem;
		flex-direction: column;
		gap: 1rem;
		box-shadow: 0 12px 28px rgba(0,0,0,0.12);
		transform: translateY(-120%);
		transition: transform .2s ease;
		z-index: 1000;
	}
	.nav-zen.active {
		transform: translateY(0);
	}
	.footer-zen-grid {
		grid-template-columns: 1fr;
		text-align: left;
	}
	.hero-title-zen {
		font-size: 2.1rem;
	}
}